FULL MOON
GROOVE
✨Downtown Harrisonburg✨
A dance experience where mistakes are impossible
Tuesday, March 3rd, 7 - 8 pM
Hosted by Jenny Kuszyk
Facilitated by Colleen Cormack
Click here for directions
Alternate location will be shared if we move inside
HOW TO PREPARE FOR THE
FULL MOON GROOVE
🪩Wear sturdy shoes, we will be dancing on concrete.
🪩Bring water. You can take a break whenever you need to.
🪩Dress comfortably for movement, warmly & in layers, we will be dancing outside!
🪩Be honest with yourself & do what you need to do to feel comfortable.
WHAT TO EXPECT FROM THE
FULL MOON GROOVE
🪩Gentle warmups building to more intense energetic movements.
🪩Finishing with some time (inside!) to cool down, stretch & rest.
🪩We will use the entire space to create a wholesome and inclusive dance party.
🪩There is no left or right, front or back, right or wrong & no complicated choreography!
🪩Central Groove truths are used in every class, but each facilitator brings their own unique style.
🪩The magic of Groove is UNITING in a common movement or rhythm where everyone gets to Groove in their own, UNIQUE way, the way that feels best to their body on that day.
